Author Archives: silkwood

Welcome to SWISH!

Welcome to the dedicated ‘SWISH’ (Silkwood Wellness In School and Home) website for our team, to do with all things wellbeing!  Take some time to have a look around the content on our website, and please let me know if … Read More

What is Wellbeing?

Your health and wellbeing should be your number one priority, nothing else is more important.

– Robert Cheeke

Growth Zone: Who do I want to be during COVID-19?

COVID-19 has impacted many people and their families in various ways around the globe. During these challenging times, you may be feeling afraid, worried, anxious or overwhelmed by the everchanging government messaging and media updates regarding the virus, and managing … Read More