SWISH Notices

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Sleep – Tuck a Tea Bag in Your Pocket for Later!

This box of tea-riffic aides is brought to you by your friends at SWISH. Dip in and help yourself to solutions sensitive to your current sleep state.  Tired? We’ve got you! Trouble Sleeping? Take one for later! Partner driving you nuts with … Read More

Competition Time – Supporting your wellness

Competition Closed: Congratulations Jenny! For a chance to win a lovely little Wellness Package (including a little bonus extra item!) to help you get some time out. Please answer the following questions.  Email swish@silkwood.qld.edu.au with your answers.  1. On the SWISH website, under … Read More

EAP at Silkwood

Silkwood’s Employee Assistance Program (EAP) assists our team members by providing confidential telephone counselling. Silkwood has a dedicated helpline number on 0407 086 000. EAP counsellors are highly experienced and will initially ask for your name as well as that … Read More

Wellness Champions

Thank you to those individuals who have indicated their interest in becoming a Wellness Champion. I will be able to get back to you mid next week. If at any time you feel this could be something that you are … Read More

Welcome to SWISH!

Welcome to the dedicated ‘SWISH’ (Silkwood Wellness In School and Home) website for our team, to do with all things wellbeing!  Take some time to have a look around the content on our website, and please let me know if … Read More

What is Wellbeing?

Your health and wellbeing should be your number one priority, nothing else is more important.

– Robert Cheeke

Growth Zone: Who do I want to be during COVID-19?

COVID-19 has impacted many people and their families in various ways around the globe. During these challenging times, you may be feeling afraid, worried, anxious or overwhelmed by the everchanging government messaging and media updates regarding the virus, and managing … Read More